Today and Start Training
See the session focus and move directly into the runner.
The client app
Open Today, understand the focus, and start the session without navigating a dashboard.
Today · Train · Progress · Library · You
See the session focus and move directly into the runner.
Keep the current exercise, next set, and training intent clear.
Engine-driven cues bring recovery context into today’s decision.
Review completed work or choose from your saved training.
Platform permissions govern connected health and workout data.
Android health access follows the same consent-led principle.
Solo athletes keep the full Today, Train, Progress, Library, and You experience. There is no permanent Coach tab.
Programme delivery, check-ins, and messaging appear only for an approved coach relationship with athlete consent.
Join the current iOS and Android release-update paths for access as builds become available.